Depression

The first thought of the day…

It’s probably how draining or unexciting the day ahead will be.

No wonder it’s hard to get out of bed!

It’s not long before almost every day feels hopeless.

Unfortunately, you can’t “think yourself” out of it.

Depression takes different forms, but it influences your outlook on life, energy levels, appetite, and sleep.

And you can’t just will it away. It’s too strong – too pervasive.

This is not an easy realization. But there’s a silver lining…

It doesn’t have to be forever.

Professional help and guidance can help you make a change and feel empowered again.

There were places, people, and things that used to provide joy and satisfaction.

When did that stop? What changed? It is hard to understand this on one’s own.

Collaboratively, with a professional who understands the nature of depression, the answers can be found.

These answers will form a path toward a life of warmth and fulfillment.

You are NOT broken, irreparable, or forsaken.

You might FEEL that way, but you’re none of these things.

You have a choice. You have agency. You CAN overcome this and restore joy in your life.

Let’s find a way to wake up motivated and ready to take on the day… one day at a time.

Start living life again. Call now, and we can get started with your free consultation: (347) 433-5071.